Flow can happen to you or you can create the circumstances that enable flow.
In this podcast we talk about what is flow, how can you access it, what are the individual and group benefits of flow, and the unique process I got certified in a few years ago that you can leverage to access flow with intention. We also reference the work of Mihaly Csikszentmihalyi, Steven Kolter, and Keith Sawyer.
We explore questions such as -
What is your flow type?
Are you able to easily access flow?
What are the benefits you have experienced from accessing flow?
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